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Showing posts with the label brain food
corona drink the only solution for corona is immunity. immunity is vitamin c vitamin c is lemon easy lemon is;  lemon mint margarita: aids digestion
its time for summer to stay  healthy active .we need some very healthy, natural and easy drink to hydrate us. here come a very easy recipe. it will keep you hydrated low calorie heat stroke constipation    

Perfect energy boosting shake

Who else in the World don't know about almonds,their nutrients and it's magic. Today,I am sharing a perfect shake but as per my every blog I always enhance on why their is a need to make that.   WHY TO TAKE this 👇 ALMOND BANANA SHAKE   kids never say no to MacDonald, fries, pizza and all that.full carbs.almost no gain Our mothers did so well during our learning ages. what we are giving?😕  The problem didn't end here;kids don't want to take such healthy snack.they always move their hand in a big NO. in my recipe almonds are a secret ingredient. i dare your kids never know that this shake has almonds in it. ALMONDS a super snack,contains a lot of healthy fats, protein,magnesium, calcium ans vitamin E. reduces hunger and do weight loss.  Loaded with antioxidants.protect your skin, hairs, skin nails and so on due to ageing pollutants and bad lifestyle routine It has nutrients good for cell membranes and nerve cells, thus a strong nervous system.